These
short articles are easy to understand and remember. They are written to
help you to gradually change your lifestyle to one of health, so you
will actually get healthier as you get older, just as I have done. At
this time, October, 2002, I am 63 and have the health of a college
athlete, and so is my personal doctor, Dr. Tim Smith who is 60 and has
Cipro (Ciprofloxacin)
a family practice in Berkeley, CA for 30 years. The following is Chapter 5 from my book: The Self-Repairing Memory.1
I
saw something in 1961 that has remained so fixed in my memory that it
is one of the motivating factors for this series of twelve
Self-repairing© booklets. It has repeatedly focused my thinking and my modus operandi
(that is, my "MO" and my way of life) on the principle of
self-repairing health. It's not a theory. It's not a speculation. It's
a reality of life. I was there. I saw it.
Forty-one
years ago (yes, 41) I was a medical student at the University of
Virginia in Charlottesville, Virginia. In Immunology Lab, we were
studying the immune system, which is an infinitely complex system of
living cells and chemicals whose function is to maintain health. Health
is the normal state of our bodies. Our bodies have been designed by our
Creator to remain in a state of health.
This
is also called "homeostasis" which is the principle that your body
tries to maintain stability (that is, health) by means of the
coordinated responses of its parts to any internal or external
condition that will try to disturb it (that is, cause un-health). In
other words, homeostasis = health. This is how you were designed - to
remain in health.
But
why is it called the Immune System? Because the word immune means to be
protected from, to be exempt from, to be safe from. What, then, are you
exempt from? From illness of all types, regardless of the cause. This
System is a complex network of cells, organs, tissues and tubes which
resemble blood vessels, and which is widely distributed throughout your
body. Its components are everywhere in your body, except in your brain,
but even there its benefits are exerted because its cells (white blood
cells) and its chemicals (antibodies) go wherever there are blood
vessels. And this is very good news, indeed, because it's the
functioning of this System which will keep you free of disease, and
maintaining efficient bodily functions, including that of your memory.
That's why this booklet is called The Self-repairing Memory --- Hope for your future.
Every
day, thousands of cells throughout our bodies are either dying, or
getting old beyond usefulness, or being damaged by chemicals we ingest
or produce ourselves (such as free radicals), or being weakened by lack
of necessary chemicals such as vitamins or minerals. This includes the
brain cells that are responsible for memory.
The
fundamental principle of this booklet, and that of the other eleven
booklets in this Self-repairing series, is that a strong immune system
will protect us from our own malfunctioning cells, as well as those
which get into us from the outside, so we will remain in a state of
homeostasis well into our 60s, 70s, and beyond. Eventually, our Immune
System itself will weaken and lose its ability to protect us from
illness, but, by that time, we will be old and full of years. After
all, that's the principle of dying we see in many places in the Bible
... to die old and full of years ... not struck down by a disease at
the age of 54, and not to be suffering from multiple illnesses for 20
years before dying at the age of 72.
But Dr. Ted, have you forgotten to tell us what you saw when you were a Medical Student 41 years ago?
No. I actually saw a phagocyte in action, in real-time.
What's that?
A
phagocyte is a large white blood cell that eats damaged cells, dead
cells, and foreign substances such as bacteria, and then recycles the
atoms & molecules. "Phago" + "cyte" = a cell that eats.
In
Immunology Lab, we set up microscopes and looked at samples of liquids
with live phagocytes and live bacteria in them. I searched through the
sample until I found a macrophage near a bacterium. The macrophage was
larger than the bacterium (using the analogy of U.S. coins, its
relative size was that of a silver dollar to a dime). The macrophage
appeared to be sort of a roundish glob that was very slowly changing
its shape and sort of slithering toward the bacterium. Particles inside
of it were slowly streaming along its inner surface, changing its
shape, and propelling it toward its enemy.
I
stared in amazement, with my eyes glued to the eyepieces of the
binocular microscope, while the macrophage very slowly changed its
shape from a rounded glob to a slight U-shape, and then to a more
pronounced U-shape. It kept slithering slowly toward its unsuspecting
"enemy", until the bacterium was within the confines of the two arms of
the "U". Then, within my mind, there was a drum-roll with a militant
crescendo while the ends of the "U" began to close in behind the
bacterium. I was there. I saw it happening right before my eyes. One
aspect of the Immune System being carried out ... phagocytosis. Then
the cymbals crashed in my mind, making quite a din, as the two ends of
the "U" touched each other, and completely surrounded the "enemy". The
two arms of the "U" thickened until there was no free space around the
bacterium, and the macrophage "swallowed" the bacterium, where it
digested it and then recycled its atoms and molecules.
I was there.
I saw it happen before my eyes, 41 years ago.
I will remember this for the rest of my life.
And so will you.
Your body has been designed to be self-repairing.
There is HOPE for your future, a future of health!
1--©2002 Theodore D. Langley, Ph.D. |