Coffee Can be Good or Bad for you
	by: Paul Costa
	Coffee can be good or bad for you , depending on how much you drink Hypnotherapy If you are among the many people who have a slight guilt trip about paying high prices for boutique (read that "quality") coffee each morning, you can lighten up a little. Recent studies for a number of degenerative diseases, including Alzheimer's, have confirmed that people who regularly drink less than 200 milligrams of coffee--about two standard cups a day--have reduced incidence of Alzheimer's disease. The flip side of the good news to coffee lovers is that if you drink more than two cups of coffee a day, you are more than likely addicted to caffeine. This can strain your heart, contribute to sleep disorders and anxiety, cause hypertension (high blood pressure), and contribute to a number of other physical problems. So take it easy on the coffee. Make it a quality issue not one of quantity.